减肥方案范文（关于如何减肥的英语作文）

本文目录

• 关于如何减肥的英语作文
• 减肥计划怎么写

关于如何减肥的英语作文

　　肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。 　　如何减肥的英语作文篇一 　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. 　　In my opinion, people should not depress their appetites, they need to eat when they are hungry. 　　The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. 　　The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker. 　　Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. 　　The right way to lose weight can help people stay healthy. 　　如何减肥的英语作文篇二 　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. 　　When I came back to school in the new term, all myclas**ates are so ********d to see my huge body and round face. 　　I finally realized that I must lose weight. And then I made a plan. 　　To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. 　　I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. 　　Besides, I keep doing exercises everyday. I go to running after school or play basketball with my clas**ates. 　　At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it’s not enough. 　　I still have to stick to my plan and lose more weight to an appropriate number. 　　如何减肥的英语作文篇三 　　There is no doubt that obesity has become a disturbing problem which is c***idered as harmful to our health. 　　However, when it comes to the ways to fight against obesity, different people have different views. 　　Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. 　　Personally, I agree with the later one. 　　The reas*** can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. 　　So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. 　　We could get up half an hour early in the morning, and do some exercise, and also do some ****** sport during the break time in the workplace. 　　In a word, a good habit is necessary if we want to have a good figure. 　　I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. 　　Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.如何减肥的英语作文相关推荐： 1. 关于减肥的高中英语作文范文3篇 2. 关于减肥的英语演讲稿 3. 初中减肥英语作文 4. 关于减肥的英文文章阅读 5. 描写减肥的作文800字

减肥计划怎么写

• 写个食谱，一三五吃鸡，二四六吃肉，星期天吃鱼！

• 就是你在多久以后能减多少斤