游泳的好处英语作文（游泳的好处 英语作文60字初一下水平）

游泳的好处 英语作文60字初一下水平

Swimming can exercise muscle in the bodySwimming is not only an enhanced physique, temper, good physical and mental health of the sport, and cooperate with the clinical treatment, promote the causative agent rehabilitation, will produce a marked effect, this is drugs cannot replace.Control obesityBecause life improvement, body fat in old people was increasing, and the use of diet teas, pills, the effect is not good, suggest you actively participate in swimming activities, will receive the ideal effect. Swimming is systemic motion, in addition to the body su***ce water friction function, and can be accelerated systemic capillary blood circulation, increase metaboli**, accelerate fat c***umption and promote limbs, chest, waist every corner muscular, strengthen internal organs function, improve human disease-resistant ability at the same time, relaxed and happy to realize the harmony of weight and strong and handsome.Prevention and cure arthritisIncluding rheumatoid, rheumatoid arthritis, traumatic, and other types of arthritis, all very fit for swimming exercises. Arthritis is swimming in the water, water on the body joints to produce a mechanical stress, a good massage function, make stiff joints to relax; Meanwhile, in knee, ankle while swimming as like running or not when traveling to continuously hard, so that each joint all can get relaxation and rest, help inflammation subsidise and function recovery.Control asthmaSwimming in the water, because the water and the nearby air almost no dust and other cause respiratory organs an allergy, so is the most suitable patients with asthma, natural environment, and often swimming training can increase the lung capacity, improve lung of respiratory function in the prevention of asthma, quite helpful.Prevention varicose veinsSwimming in the water because of lower limb buckling, pedal out c***tantly play or water action, it can increase the leg ministry muscle tension, make the veins get massage, promote vein blood backflow, eliminate blood stasis swelling, thus plays treat or prevent varices role.Prevention and cure insomnia or neurasthenia syndromeEspecially the white-collar worker, because their brains to excessive and physical activity caused by insufficiency of the insomnia or neurasthenia syndrome, exercise can receive through swimming immediate effect. Because swimming is systemic motion, accelerate the whole body, prompting the brain nerve, self-renewing blood circulation, breathing, digestion and excretion of such system and internal organs function improved and improve, especially can adjust the central nervous system is restrained, make the excitement and the restores balance, and therefore can be quickly make insomniacs or neurasthenia patients, can obtain satisfactory curative effect.

高一英语作文，我最喜爱的运动－游泳

Speaking of sports, I like swimming. Swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, ****style and so on. Swimming is also an Olympic sport.Swimming movement is a human body in the water this particular environment, carried out under a sport. Swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. Modern swimming competition at the first session of the Athens 1896 Olympic Games have already been listed as an official event. According to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. To have a formal game, as well as medley swim relay and mixed. Swimming is also often can increase the body’s vital capacity. Freestyle can also be a crawl. I like crawl of the. Swimming also can speed up the metaboli**, but also can promote blood circulation. Swimming can also be fit and healthy.The Olympic Games are moving toward us, we are also moving towards the Olympic Games. Every Chinese people are the masters of the Olympic Games 99. The twenty-second session of the Olympic Games slogan is:One World, One Dream. We hope to have a harmonious world. We must first build a harmonious China, harmonious home, harmonious campus, harmonious family.

关于游泳的英语作文

Summer swimming safety can not be ignored(标题)以下正文;More hot days, the public swimming pool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly. Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous. Special needs to be emphasized is that alcoholics do not swim. Because people in the c***umption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head c***tantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.